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Carb Tracker for Gina's Exercise Diary, 20 March 2013


 date:

Total Calories: 2130kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 1229kcal
  Sleeping 8 hours 590kcal
  Walking (exercise) - 3.5/mph 1 hour 311kcal


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Carb Tracker for Gina's Food Diary

20 March 2013

Fat: 40.76g | Prot: 38.89g | Carb: 4.69g.   Breakfast: bacon, pre-cooked, boiled egg. Lunch: omelet, swiss cheese.