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AdrianNicole's Exercise Diary

Time spent Cals
24 hrs 3763
Activity & Exercise 9 hrs, 30 mins 1928
8 hrs
1607
1 hr, 30 mins
321
Sleep/Rest 14 hrs, 30 mins 1835
8 hrs
964
Resting
6 hrs, 30 mins
871
This is all of my exercise.
Following: AdrianNicole's own diet.

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AdrianNicole's Food Diary

06 March 2013

Fat: 81.54g | Prot: 91.36g | Carb: 141.18g.   Breakfast:  100% Whole Wheat Bread, Turkey Bacon. Lunch:  Penne Pasta with Ground Beef. Dinner:  Church's Chicken Spicy Leg, Church's Chicken Spicy THigh, Grilled Chicken Pizza (Small, Round). Snacks/Other:  Extra Sharp Cheddar Cheese.
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