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AdrianNicole's Journal
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Saturday morning I attended the WLS seminar with Dr. Michael Green. First of all, he is really as handsome as everyone says. So, that's a wonderful ...
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AdrianNicole's Food Diary
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Fat: 46.21g | Prot: 56.87g | Carb: 148.56g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Adrian's Kicked-Up Macaroni & Cheese, Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Borden American Cheese slice, oscar Meyer turkey, Whole Grain White Bread.
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about the exercise diary
15 May 2012
15 May 2012