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AdrianNicole's Exercise Diary

Time spent Cals
24 hrs 4013
Activity & Exercise 8 hrs 1737
6 hrs
1258
2 hrs
479
Sleep/Rest 16 hrs 2276
8 hrs
1078
Resting
8 hrs
1198
This is all of my exercise.
Following: AdrianNicole's own diet.

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AdrianNicole's Food Diary

05 May 2012

Fat: 121.60g | Prot: 94.55g | Carb: 137.25g.   Lunch:  Boneless Buffalo Wings - Classic, Garlic Mashed Potatoes, House Sirloin (7 oz), Seasonal Vegetables. Dinner:  French Fries, Garlic Parmesan Boneless Wings, Lemon Pepper Boneless Wings, Mild Boneless Wing Strip, Ranch Dip, Yeast Roll. Snacks/Other:  Butter Pecan Ice Cream.
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