sallylane107's Exercise Diary

Time spent Cals
24 hrs 1635
Activity & Exercise 30 mins 193
30 mins
193
Sleep/Rest 23 hrs, 30 mins 1442
10 hrs, 45 mins
622
Resting
12 hrs, 45 mins
820
This is all of my exercise.
Following: sallylane107's own diet.

About the Exercise Diary

Other Related Links

Members


sallylane107's Food Diary

17 March 2013

Fat: 28.75g | Prot: 40.00g | Carb: 68.50g.   Breakfast:  Original Malted Milk, Smoked Canadian Bacon, Total Lean Shake - Swiss Chocolate. Lunch:  Original Malted Milk, Total Lean Shake - Swiss Chocolate. Dinner:  Atkins pot pie.