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Mariahroo's Exercise Diary, 18 March 2013
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Mariahroo's Journal
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Well, I made it yesterday without any soda but I did indulge in a short latte at Starbucks; I can't quite help myself when it comes to coffee. But I did ...
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Mariahroo's Food Diary
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Fat: 72.51g | Prot: 84.29g | Carb: 163.21g.
Breakfast: almonds raw, banana, Quick or Instant Oatmeal. Lunch: Broccoli cheese soup (Condensed, canned), Cracked wheat bread, Provolone cheese (Sliced), Spinach (Drained Solids, Canned), Turkey Breast (Deli slices). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Meat Loaf. Snacks/Other: Banana, Chicken Wings, Cream Cheese, Fig & Anis Bread, Natural String Cheese Part Skim, Original 100% Vegetable Juice, Peanut butter, Tomato Cucumber Salad (Gluten Free).
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about the exercise diary
18 March 2013
18 March 2013