Mariahroo's Exercise Diary

Time spent Cals
24 hrs 1861
Activity & Exercise 14 hrs, 45 mins 1352
11 hrs, 30 mins
958
3 hrs
357
15 mins
37
Sleep/Rest 9 hrs, 15 mins 509
7 hrs
375
Resting
2 hrs, 15 mins
134
This is all of my exercise.
Following: My Real Food Diet.

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My Real Food Diet


Mariahroo's Food Diary

17 March 2013

Fat: 61.94g | Prot: 94.07g | Carb: 119.48g.   Breakfast:  milk whole, egg, Breakfast Sausage, Cracked Wheat Bread, Peanut Butter, Hot Sauce, coffee. Lunch:  Italian Sausage, Garlic Sourdough Bread, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots. Dinner:  Cube Steak, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other:  Natural String Cheese Part Skim, Braeburn Apples, Yerba Mate Organic Tea, Red Bell Pepper, Flat Anchovies in Olive Oil, Tomatoes, Blood Oranges, Caffe Latte (Short) (Starbucks).