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Community > Members > SassaFrassan > Diet Calendar > 15 March 2013

SassaFrassan's Exercise Diary, 15 March 2013

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 date:

Total Calories: 2204kcal
This is all of my exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1378kcal
  Sleeping 7 hours 542kcal
  Walking (moderate) - 3/mph 1 hour 284kcal


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SassaFrassan's Food Diary

15 March 2013

Fat: 46.28g | Prot: 41.37g | Carb: 100.50g.   Breakfast: raspberries, Yoghurt. Dinner: Avocado, Beer, Sushi, Sushi. Snacks/Other: Cambozola.
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