nancyj1300's Exercise Diary

Time spent Cals
24 hrs 2283
Activity & Exercise 9 hrs, 45 mins 1327
4 hrs
440
2 hrs, 45 mins
403
2 hrs
367
1 hr
117
Sleep/Rest 14 hrs, 15 mins 956
12 hrs, 15 mins
809
Resting
2 hrs
147
This is all of my exercise.
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nancyj1300's Journal

15 March 2013

I am trying to find my way around this place and learn as I exercise, drink water, and count calories.
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nancyj1300's Food Diary

15 March 2013

Fat: 22.26g | Prot: 46.03g | Carb: 290.86g.   Breakfast:  Great Grains , milk. Lunch:  angel hair spagetti, prego sauce. Dinner:  cranberry sauce, fiber therapy, grape juice, peas, stove top stuffing, turkey. Snacks/Other:  coke, milky way, nestles quik.