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NoQuarter19's Exercise Diary, 15 March 2013
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NoQuarter19's Journal
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Slept in today and missed a meal, only ate 61% of my RDI. This is very different from what I'm used to doing, will definitely take some getting used to ...
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NoQuarter19's Food Diary
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Fat: 121.41g | Prot: 189.00g | Carb: 229.81g.
Lunch: carando genoa salami, cracker barrel sharp cheddar, large brown egg, milk, Whole Wheat Pita. Dinner: barbecue chicken drumstick, campbell's chunky chicken and sausage gumbo, chicken drumstick, hannaford no sugar added fruit cocktail, mixed vegetables hannaford, sam's diet cola, stuffing. Snacks/Other: pop secret home style popcorn.
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15 March 2013
15 March 2013