CALCASIEU's Exercise Diary

Time spent Cals
24 hrs 2241
Activity & Exercise 8 hrs 989
8 hrs
989
Sleep/Rest 16 hrs 1252
8 hrs
593
Resting
8 hrs
659
This is all of my exercise.
Following: LA Weight Loss.

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CALCASIEU's Food Diary

14 March 2013

Fat: 40.13g | Prot: 268.42g | Carb: 16.01g.   Breakfast:  Ground turkey patty, coffee. Lunch:  Cucumbers, raw almonds trader joes, Diet coke. Dinner:  Crawfish, coors lite beer.