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DASH0304's Exercise Diary

Time spent Cals
24 hrs 2168
Activity & Exercise 45 mins 457
45 mins
457
Sleep/Rest 23 hrs, 15 mins 1711
8 hrs
549
Resting
15 hrs, 15 mins
1162
This is all of my exercise.
Following: Weight Watchers.

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DASH0304's Food Diary

25 March 2013

Fat: 15.90g | Prot: 19.37g | Carb: 60.74g.   Lunch:  Lettuce Salad with Assorted Vegetables. Dinner:  Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chocolate Chip Muffin.
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