NC Nicole's Exercise Diary

Time spent Cals
24 hrs 1862
Activity & Exercise 38 mins 261
28 mins
166
10 mins
95
Sleep/Rest 23 hrs, 22 mins 1601
8 hrs
511
Resting
15 hrs, 22 mins
1090
This is all of my exercise.
Following: NC Nicole's own diet.

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NC Nicole's Journal

15 March 2013

I made a strawberry cheesecake (lo-fat, but still!) for my BF last night (birthday today) and it was SO hard not to lick the bowl and taste everything ...
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NC Nicole's Food Diary

15 March 2013

Fat: 32.48g | Prot: 81.83g | Carb: 153.52g.   Breakfast:  Breakstone's Live Active 2% Cottage Cheese, coffee, David Jalapeno Hot Salsa Sunflower Seeds, great value non dairy creamer. Lunch:  AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Honeycrisp Apples. Dinner:  flour tortilla, fresh spinach, grape tomato, smart ones chicken carbonara. Snacks/Other:  2% Fat Milk, Bananas, Cinnamon Hard Candy Sugar Free, coffee, fage 0% yogurt, hershey syrup lite.