elbbidlee's Exercise Diary

Time spent Cals
24 hrs 1521
Activity & Exercise 1 hr 154
1 hr
Sleep/Rest 23 hrs 1367
8 hrs
15 hrs
This is all of my exercise.
Following: elbbidlee's own diet.

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elbbidlee's Food Diary

15 March 2013

Fat: 35.14g | Prot: 69.52g | Carb: 125.80g.   Breakfast:  coffee, creamer international delight french vanilla fatfree, greek yogurt, oatmeal, orange juice, silk unsweetened vanilla almond milk, strawberries. Lunch:  banana, grape tomatoes, haas avocado, organic baby spinach, simply dressed . Dinner:  blue moon beer, coffee, green giant teriyaki vegetables, kirkland wild alaskan salmon.