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Community > Members > kclab > Diet Calendar > 26 May 2012

kclab's Exercise Diary, 26 May 2012

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 date:

Total Calories: 3948kcal
This is all of my exercise.
Following: kclab's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 706kcal
  Yard Work (gardening) 5 hours 1743kcal
  Resting 3 hours 261kcal
  Housework 2 hours 436kcal
  Shopping 2 hours 401kcal
  Desk Work 2 hours 261kcal
  Driving 1 hour 139kcal


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kclab's Food Diary

26 May 2012

Fat: 34.24g | Prot: 52.11g | Carb: 196.55g.   Breakfast: Activia light yogurt6, coffee, fiber one bar. Lunch: apple, chicken salad, hawaiian sweet bread bun, tomato. Dinner: Hawaiian Sweet Bread, JennieO turkey burger, orange, sweet pepper, tomato. Snacks/Other: Bob's Red Mill muesli, Dannon light & fit yogurt.
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