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beveh's Exercise Diary

Time spent Cals
24 hrs 2429
Sleep/Rest 24 hrs 2429
8 hrs
754
Resting
16 hrs
1675
This is all of my exercise.
Following: beveh's own diet.

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beveh's Food Diary

23 March 2013

Fat: 29.42g | Prot: 41.03g | Carb: 115.37g.   Breakfast:  cinnamon apple sauce, Coffee. Lunch:  Chicken or Turkey, Rice and Vegetables (Mixture), hot and sour soup. Dinner:  Nachos. Snacks/Other:  Cupcake with Icing or Filling (Not Chocolate).
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