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beveh's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
11 hrs
1075
Resting
13 hrs
1412
This is all of my exercise.
Following: beveh's own diet.

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beveh's Food Diary

21 March 2013

Fat: 29.55g | Prot: 23.90g | Carb: 76.10g.   Breakfast:  Coffee. Dinner:  garlic mashed potatoes, pork chop, Spinach Salad. Snacks/Other:  lemonades cookie, Pure Silk Dark Chocolate.
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