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Angellete's Exercise Diary

Time spent Cals
24 hrs 2762
Activity & Exercise 1 hr 732
1 hr
732
Sleep/Rest 23 hrs 2030
8 hrs
658
Resting
15 hrs
1372
This is all of my exercise.
Following: Ideal Protein .

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Angellete's Food Diary

21 October 2013

Fat: 21.30g | Prot: 69.72g | Carb: 52.04g.   Breakfast:  Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner:  Cooked Yellow Corn (Canned), Pork Chop, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other:  Plain Corn Chips.
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