Chrissy97225's Exercise Diary

Time spent Cals
24 hrs 3022
Activity & Exercise 8 hrs 1393
6 hrs
964
2 hrs
429
Sleep/Rest 16 hrs 1629
8 hrs
772
Resting
8 hrs
857
This is all of my exercise.
Following: Chrissy97225's own diet.

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Chrissy97225's Food Diary

18 July 2013

Fat: 52.16g | Prot: 110.60g | Carb: 139.46g.   Breakfast:  Hormel Natural Choice Cooked Deli Ham, Better'n Eggs Better'n Eggs, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kraft Natural Shredded Fat Free Cheddar Cheese, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch:  Foster Farms Grilled Chicken Breast Strips, Kirkland Signature Normandy Style Vegetable Blend, Ragu Cheesy Double Cheddar, Barilla Whole Grain Medium Shells Pasta. Dinner:  Mission Carb Balance Flour Tortillas, Hormel Chunked Chicken Breast in Water, Red Enchilada Sauce, Monterey Jack Cheese, Black Turtle Soup Beans (Canned). Snacks/Other:  V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).