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Chrissy97225's Exercise Diary

Time spent Cals
24 hrs 3344
Activity & Exercise 9 hrs 1822
6 hrs
964
2 hrs
429
1 hr
429
Sleep/Rest 15 hrs 1522
8 hrs
772
Resting
7 hrs
750
This is all of my exercise.
Following: Chrissy97225's own diet.

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Chrissy97225's Food Diary

21 June 2013

Fat: 38.32g | Prot: 87.60g | Carb: 170.88g.   Breakfast:  Better'n Eggs Better'n Eggs, Fat Free American Cheese, Fiber One Original English Muffins, Hormel Natural Choice Cooked Deli Ham, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch:  Bolthouse Farms Ceasar Parmigiano Yogurt Dressing, Butterball Low Sodium Turkey Breast, Dole Shredded Carrots, Dole Spring Mix Salad, Trader Joe's English Cucumber. Dinner:  Fritos Original Corn Chips (Package), Subway 12" Turkey Breast & Ham. Snacks/Other:  V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
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