Chrissy97225's Exercise Diary

Time spent Cals
24 hrs 3387
Activity & Exercise 9 hrs 1845
6 hrs
977
2 hrs
434
1 hr
434
Sleep/Rest 15 hrs 1542
8 hrs
782
Resting
7 hrs
760
This is all of my exercise.
Following: Chrissy97225's own diet.

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Chrissy97225's Food Diary

07 May 2013

Fat: 48.39g | Prot: 102.98g | Carb: 183.26g.   Breakfast:  Sara Lee 45 Calories & Delightful Wheat Bread, Food Club Reduced Fat Peanut Butter, Smucker's Sugar Free Apricot Preserves. Lunch:  Costco Rotisserie Chicken, Nature's Promise Spring Mix Salad, Newman's Own Lighten Up Caesar Dressing. Dinner:  Ling Ling Chicken and Vegetable Potstickers, Instant Brown Rice, Foster Farms Grilled Chicken Breast Strips, Publix Red Bell Pepper, Cooked Carrots (from Fresh), Kikkoman Oyster Sauce, Thai Kitchen Roasted Red Chili Paste. Snacks/Other:  Dannon Light & Fit Greek - Peach.