Chrissy97225's Exercise Diary

Time spent Cals
24 hrs 3513
Activity & Exercise 8 hrs, 25 mins 1844
6 hrs
2 hrs
25 mins
Sleep/Rest 15 hrs, 35 mins 1669
8 hrs
7 hrs, 35 mins
This is all of my exercise.
Following: Chrissy97225's own diet.

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Chrissy97225's Food Diary

29 March 2013

Fat: 69.92g | Prot: 121.65g | Carb: 166.17g.   Breakfast:  Franz Franz 50 Calorie Whole Wheat Bread, Hormel Natural Choice Sliced Smoked Deli Ham, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Nulaid ReddiEgg Real Egg Product, Sargento Reduced Fat Provolone Cheese Slices. Lunch:  Dole Shredded Carrots, Dynasty Hot Chili Oil, Foster Farms Grilled Chicken Breast Strips, Ginger (Ground), Kikkoman Oyster Sauce, Minced Garlic, Soy Sauce, Sweet Onions. Dinner:  Panda Express Honey Walnut Shrimp, Pei Wei Mongolian Beef, Tai Pei Pork Potstickers. Snacks/Other:  Dairy Queen Chocolate Cone (Small), Fiber One 90 Calorie Brownies - Chocolate Chip Cookie.