Chrissy97225's Exercise Diary

Time spent Cals
24 hrs 3319
Activity & Exercise 50 mins 762
50 mins
Sleep/Rest 23 hrs, 10 mins 2557
8 hrs
15 hrs, 10 mins
This is all of my exercise.
Following: Chrissy97225's own diet.

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Chrissy97225's Food Diary

10 March 2013

Fat: 54.61g | Prot: 110.99g | Carb: 193.25g.   Breakfast:  ham sliced deli, Egg Beaters - Original, fat free shredded cheddar, sara lee light wheat breat, I cant believe its not butter with olive oil light. Lunch:  sara lee delightful, tuna fish, kraft light mayo, red onion, progresso manhattan clam chowder, fritos scoops. Dinner:  michael angelos baked ziti and meatballs, ceasar salad, garlic bread. Snacks/Other:  skim milk, all bran wheat flakes.