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GwendieM's Exercise Diary

Time spent Cals
24 hrs 2688
Activity & Exercise 7 hrs 1222
4 hrs
543
2 hrs
362
1 hr
317
Sleep/Rest 17 hrs 1466
8 hrs
652
Resting
9 hrs
814
This is all of my exercise.
Following: GwendieM's own diet.

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GwendieM's Food Diary

10 April 2013

Fat: 41.34g | Prot: 70.51g | Carb: 107.01g.   Breakfast:  Bare Naked Fruit & Nut Granola, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Coffee with Cream, Pecan Nuts. Lunch:  Cream Cheese (Low Fat), Dare Grainsfirst Whole Grain Crackers. Dinner:  Haddock (Fish), Spinach. Snacks/Other:  Chocolate Cake (Without Frosting), Cocoa Powder Mix (No Sugar Added), Tea (Brewed).
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