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celtic wonder's Exercise Diary, 21 June 2012

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 date:

Total Calories: 4509kcal
This is all of my exercise.
Following: celtic wonder's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 45 minutes 726kcal
  Walking (slow) - 2/mph 6 hours 1435kcal
  Standing 6 hours 1435kcal
  Sitting 5 hours 837kcal
  Stretching (yoga) 15 minutes 75kcal


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celtic wonder's Food Diary

21 June 2012

Fat: 59.57g | Prot: 113.70g | Carb: 58.97g.   Breakfast: eggs, white/puh'-erh tea. Lunch: merita bread, peanut spread, walden farms. Dinner: Broccoli, Cabbage, Cauliflower, chedder cheese, cottage cheese, lettuce, roast beef, steak, sugar free jello. Snacks/Other: popcorn, Sugar Free Fruit Punch Drink Mix, supreme protein bar.
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