bennythegolfer's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 2 hrs 300
2 hrs
300
Sleep/Rest 22 hrs 2060
8 hrs
700
Resting
14 hrs
1360
This is some of my exercise.
Following: bennythegolfer's own diet.

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bennythegolfer's Food Diary

06 May 2012

Fat: 38.91g | Prot: 55.50g | Carb: 116.85g.   Breakfast:  coffee. Lunch:  boiled egg, shape yoghurt, white toast. Dinner:  sausage, heinz baked beans, potato rosstti, Shape Zero Yoghurt, weight watchers cake.