ajeans's Exercise Diary

Time spent Cals
24 hrs 2188
Activity & Exercise 1 hr, 20 mins 207
1 hr
146
20 mins
61
Sleep/Rest 22 hrs, 40 mins 1981
10 hrs
823
Resting
12 hrs, 40 mins
1158
This is all of my exercise.
Following: ajeans's own diet.

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ajeans's Food Diary

08 April 2013

Fat: 49.69g | Prot: 30.43g | Carb: 130.95g.   Breakfast:  Water (Bottled), Fuji Apples, Skippy Creamy Peanut Butter, Bigelow Tea Earl Grey Tea, Hood Country Creamer, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Lunch:  Water (Bottled), Fresh Selections Leafy Romaine, Seasoned Croutons, Chicken Stir Fry, Ken's Steak House Lite Caesar Salad Dressing, Bigelow Tea Green Tea, Lightlife Foods Tuscan Portobello. Dinner:  Water (Bottled), Moist Deluxe Cake Mix - Butter Recipe Golden, Betty Crocker Rich & Creamy Frosting - Chocolate. Snacks/Other:  Sugar Cookies (Includes Vanilla).