Anthony 1's Exercise Diary

Time spent Cals
24 hrs 1315
Sleep/Rest 24 hrs 1315
8 hrs
408
Resting
16 hrs
907
This is all of my exercise.
Following: Anthony 1's own diet.

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Anthony 1's Food Diary

03 March 2013

Fat: 80.47g | Prot: 100.52g | Carb: 246.80g.   Breakfast:  Bacon, Egg, Pan de sal, Rice, Water. Lunch:  Beef, Rice, Water. Dinner:  Butter, French bread, Noodles, Pasta sauce alfredo, Water.