Joe150's Exercise Diary

Time spent Cals
24 hrs 2457
Activity & Exercise 1 hr, 20 mins 541
1 hr
438
15 mins
45
5 mins
58
Sleep/Rest 22 hrs, 40 mins 1916
8 hrs
631
Resting
14 hrs, 40 mins
1285
This is all of my exercise.
Following: Joe150's own diet.

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Joe150's Food Diary

09 March 2013

Fat: 52.93g | Prot: 61.99g | Carb: 84.83g.   Breakfast:  canadian bacon, egg. Lunch:  chicken sandwich. Dinner:  pizza, salad, salad dressing. Snacks/Other:  cheetos, pecans.