Traumatize's Exercise Diary

Time spent Cals
24 hrs 2087
Activity & Exercise 3 hrs, 45 mins 976
2 hrs, 45 mins
519
1 hr
457
Sleep/Rest 20 hrs, 15 mins 1111
8 hrs
411
Resting
12 hrs, 15 mins
700
This is all of my exercise.
Following: Traumatize's own diet.

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Traumatize's Food Diary

02 March 2013

Fat: 39.73g | Prot: 85.77g | Carb: 113.73g.   Breakfast:  egg whites, orange juice light. Lunch:  bread, cheese. Dinner:  shrimp salad, water. Snacks/Other:  strawberry parfait smoothie, watermelon, yogurt strawberry parfait.