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Traumatize's Exercise Diary, 02 March 2013

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 date:

Total Calories: 2088kcal
This is all of my exercise.
Following: Traumatize's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 15 minutes 700kcal
  Sleeping 8 hours 411kcal
  Walking (moderate) - 3/mph 2 hours and 45 minutes 519kcal
  Running (jogging) - 5/mph 1 hour 457kcal


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Traumatize's Food Diary

02 March 2013

Fat: 39.73g | Prot: 85.77g | Carb: 113.73g.   Breakfast: egg whites, orange juice light. Lunch: bread, cheese. Dinner: shrimp salad, water. Snacks/Other: strawberry parfait smoothie, watermelon, yogurt strawberry parfait.
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