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Aleoop10's Exercise Diary

Time spent Cals
24 hrs 2370
Activity & Exercise 2 hrs, 26 mins 493
35 mins
174
30 mins
72
30 mins
63
30 mins
113
20 mins
69
1 min
2
Sleep/Rest 21 hrs, 34 mins 1877
8 hrs
651
Resting
13 hrs, 34 mins
1226
This is all of my exercise.
Following: Aleoop10's own diet.

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Aleoop10's Food Diary

25 April 2013

Fat: 36.02g | Prot: 66.74g | Carb: 175.69g.   Breakfast:  Chobani 0% Chobani Greek Yogurt, Dean's Fat Free Milk, Kellogg's Raisin Bran Crunch. Dinner:  Cauliflower, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Galaxy Nutritional Foods Go Veggie! American Cheese Lactose Free, Healthy Life 100% Whole Wheat Whole Grain Bread, Perdue 93/7 Lean Ground Turkey. Snacks/Other:  Edy's Slow Churned Yogurt Blends - Cappuccino Chip, Honeycrisp Apples, T. Marzetti Fat Free Caramel Apple Dip, Walnuts.
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