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Aleoop10's Exercise Diary

Time spent Cals
24 hrs 2314
Activity & Exercise 1 hr, 42 mins 348
1 hr
137
42 mins
211
Sleep/Rest 22 hrs, 18 mins 1966
8 hrs
658
Resting
14 hrs, 18 mins
1308
This is all of my exercise.
Following: Aleoop10's own diet.

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Aleoop10's Food Diary

21 April 2013

Fat: 44.60g | Prot: 40.30g | Carb: 164.30g.   Breakfast:  All Whites 100% Liquid Egg Whites, Butter, Coffee (Brewed From Grounds, Decaffeinated), Green Peppers, Half and Half Cream, Jack in the Box Sweet'N Low Sugar Substitute, Jelly (All Flavors), Mushrooms, Onions, Tabasco Sauce, Toasted Whole Wheat Bread (Commercial), Tomatoes. Dinner:  Cauliflower, Eat Well Enjoy Life Spicy Red Lentil Chipotle Hummus. Snacks/Other:  Honeycrisp Apples, Wal-Mart Sweet Lava Caramel Dip Fat Free, Walnuts.
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