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Innerpinup79's Exercise Diary, 01 March 2013


 date:

Total Calories: 2088kcal

This is all of my exercise.
Following: Innerpinup79's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1329kcal
  Sleeping 8 hours 617kcal
  Walking (moderate) - 3/mph 30 minutes 141kcal


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Innerpinup79's Journal

01 March 2013

So here's goes nothing...Some form of cardio everyday!!!
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Innerpinup79's Food Diary

01 March 2013

Fat: 47.14g | Prot: 67.82g | Carb: 131.80g.   Breakfast: grape tomato. Lunch: lean cuisine steak tips. Dinner: artichoke crab dip, bread. Snacks/Other: boiled egg, martini.