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lapbandchick's Exercise Diary, 28 February 2013


 date:

Total Calories: 1949kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1344kcal
  Sleeping 8 hours 605kcal


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lapbandchick's Journal

28 February 2013

I have been at 80 for four days now...quite frustrating especially since family are coming over this weekend therefore loads of food... anddd im const ...
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lapbandchick's Food Diary

28 February 2013

Fat: 27.19g | Prot: 51.73g | Carb: 70.96g.   Breakfast: rice cakes. Lunch: cooked lentils , turkey sausage. Dinner:  onion, cooked red pepper, egg omelet, laughing cow original light. Snacks/Other: apple with skin.