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mmonteleone73's Exercise Diary

Time spent Cals
24 hrs 1813
Activity & Exercise 7 hrs, 50 mins 1023
3 hrs
309
3 hrs
231
45 mins
231
30 mins
129
25 mins
54
10 mins
69
Sleep/Rest 16 hrs, 10 mins 790
8 hrs
370
Resting
8 hrs, 10 mins
420
This is all of my exercise.
Following: mmonteleone73's own diet.

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mmonteleone73's Food Diary

01 March 2013

Fat: 145.08g | Prot: 62.07g | Carb: 256.20g.   Lunch:  dry roasted almonds, light string cheese. Dinner:  jack cheese, Kisses Hugs, mushrooms, On the Border Salsa, On the Border tortilla chips, Oreos, red wine, vodka tonic, white wine.
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