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catmountainblue's Exercise Diary, 27 February 2013

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 date:

Total Calories: 2407kcal
This is all of my exercise.
Following: catmountainblue's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 1041kcal
  Sleeping 9 hours 718kcal
  Desk Work 1 hour 133kcal
  Walking (slow) - 2/mph 1 hour 177kcal
  Housework 45 minutes 166kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal
  Shoveling 10 minutes 74kcal


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catmountainblue's Journal

27 February 2013

186.0LB
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catmountainblue's Food Diary

27 February 2013

Fat: 38.02g | Prot: 45.14g | Carb: 236.83g.   Breakfast: 2% Fat Milk, Coffee with Cream and Sugar, multi grain cheerios. Lunch: deli turkey slice, Flour Tortilla, mayo, Red Leaf Lettuce, Shredded Mozzarella Cheese. Dinner: Dry Grated Parmesan Cheese, Egg Noodles (Enriched, Cooked), Red Tomatoes (Stewed, Canned), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: 7UP (Can), Calcium Magnesium Zinc, Chocolate Chip Cookie, Tap Water.
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