Princess bride's Exercise Diary

Time spent Cals
24 hrs 2109
Activity & Exercise 1 hr, 20 mins 416
40 mins
40 mins
Sleep/Rest 22 hrs, 40 mins 1693
9 hrs, 53 mins
12 hrs, 47 mins
This is all of my exercise.
Following: Princess bride's own diet.

About the Exercise Diary

Other Related Links


Princess bride's Journal

24 February 2013

3 egg white omlette, banana, non fat greek yogurt with 1/2 c. Kashi whole grain Work out: weight circuit for biceps, triceps, back, and abs front and ...
view full journal

Princess bride's Food Diary

24 February 2013

Fat: 26.36g | Prot: 40.17g | Carb: 108.62g.   Breakfast:  Egg whites, banana, Greek yogurt, Kashi whole grain, Coffee with half, Half and half. Snacks/Other:  Whole wheat frozen waffle, Almond butter, Baby carrots, roasted red pepper hummus sabra.