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Princess bride's Exercise Diary

Time spent Cals
24 hrs 2109
Activity & Exercise 1 hr, 20 mins 416
40 mins
312
40 mins
104
Sleep/Rest 22 hrs, 40 mins 1693
9 hrs, 53 mins
695
Resting
12 hrs, 47 mins
998
This is all of my exercise.
Following: Princess bride's own diet.

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Princess bride's Journal

24 February 2013

3 egg white omlette, banana, non fat greek yogurt with 1/2 c. Kashi whole grain Work out: weight circuit for biceps, triceps, back, and abs front and ...
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Princess bride's Food Diary

24 February 2013

Fat: 26.36g | Prot: 40.17g | Carb: 108.62g.   Breakfast:  banana, Coffee with half, Egg whites, Greek yogurt, Half and half, Kashi whole grain. Snacks/Other:  Almond butter, Baby carrots, roasted red pepper hummus sabra, Whole wheat frozen waffle.
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