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Community > Members > raaldaboos > Diet Calendar > 24 February 2013

raaldaboos's Exercise Diary, 24 February 2013

raaldaboos's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2936kcal
This is all of my exercise. Following: raaldaboos's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 58 minutes	1995kcal
Sleeping	8 hours	900kcal
Exercise machine (fast)	2 minutes	42kcal

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raaldaboos's Journal

24 February 2013

My main Objective is to reach my goal weight within 6 months.

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raaldaboos's Food Diary

24 February 2013

Fat: 15.30g | Prot: 22.79g | Carb: 53.57g. Breakfast: almond, cucumber, egg, low fat milk, toast.