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raaldaboos's Exercise Diary

Time spent Cals
24 hrs 3035
Activity & Exercise 2 mins 43
2 mins
43
Sleep/Rest 23 hrs, 58 mins 2992
8 hrs
930
Resting
15 hrs, 58 mins
2062
This is all of my exercise.
Following: raaldaboos's own diet.

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raaldaboos's Journal

24 February 2013

My main Objective is to reach my goal weight within 6 months.
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raaldaboos's Food Diary

24 February 2013

Fat: 15.30g | Prot: 22.79g | Carb: 53.57g.   Breakfast:  almond, cucumber, egg, low fat milk, toast.
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