TMC777's Exercise Diary

Time spent Cals
24 hrs 1846
Sleep/Rest 24 hrs 1846
8 hrs
573
Resting
16 hrs
1273
This is my default daily exercise.

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TMC777's Food Diary

22 February 2013

Fat: 63.30g | Prot: 156.59g | Carb: 20.62g.   Breakfast:  Scrambled Egg (Whole, Cooked), Fresh Pork Sausage, Fancy Shredded 3 Cheese Cheddar Blend, sausage. Lunch:  Chicken Breast (Skin Not Eaten), Cabbage, Whipped Topping, BROCCOLI. Dinner:  CHICKEN BREAST.