TMC777's Exercise Diary

Time spent Cals
24 hrs 1846
Sleep/Rest 24 hrs 1846
8 hrs
573
Resting
16 hrs
1273
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Atkins


TMC777's Food Diary

22 February 2013

Fat: 63.30g | Prot: 156.59g | Carb: 20.62g.   Breakfast:  Fancy Shredded 3 Cheese Cheddar Blend, Fresh Pork Sausage, sausage, Scrambled Egg (Whole, Cooked). Lunch:  BROCCOLI, Cabbage, Chicken Breast (Skin Not Eaten), Whipped Topping. Dinner:  CHICKEN BREAST.