Layo Blancas's Exercise Diary

Time spent Cals
24 hrs 2265
Sleep/Rest 24 hrs 2265
8 hrs
703
Resting
16 hrs
1562
This is some of my exercise.
Following: Layo Blancas's own diet.

About the Exercise Diary

Other Related Links

Members


Layo Blancas's Food Diary

21 February 2013

Fat: 43.75g | Prot: 74.50g | Carb: 213.65g.   Breakfast:  jícama, café, gelatina. Lunch:  naranja, huevo, ejotes, jamon, chayote, agua. Dinner:  chocolate, jamon, queso panela, galleta salada.