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BLITTRELL's Exercise Diary

Time spent Cals
24 hrs 1397
Sleep/Rest 24 hrs 1397
9 hrs
15 hrs
This is all of my exercise.
Following: Paleo diet.

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Paleo diet


22 February 2013

Day 6 Breakfast 5.3 oz strawberry nonfat yogurt 8oz coffee with 2 French vanilla creamer singles Snack I med Fuji apple with 1 tsp peanut butter ...
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BLITTRELL's Food Diary

22 February 2013

Fat: 16.86g | Prot: 43.53g | Carb: 32.85g.   Breakfast:  1 egg white, 1 slice of american cheese , Fully Cooked Turkey Sausage Patties , soy milk, starbucks skinny mocha soy, water. Snacks/Other:  1 morning star farm breakfast pattie, orange.
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