Riley Smith's Exercise Diary

Time spent Cals
24 hrs 2079
Activity & Exercise 20 mins 217
20 mins
217
Sleep/Rest 23 hrs, 40 mins 1862
8 hrs
586
Resting
15 hrs, 40 mins
1276
This is all of my exercise.
Following: Riley Smith's own diet.

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Riley Smith's Food Diary

12 March 2013

Fat: 49.85g | Prot: 68.30g | Carb: 137.61g.   Breakfast:  bagel. Lunch:  Turkey Sandwich with Spread. Dinner:  chinese chicken salad, marinara, noodles.