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ejg917's Exercise Diary, 28 February 2013

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 date:

Total Calories: 2450kcal
This is all of my exercise.
Following: ejg917's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1601kcal
  Sleeping 8 hours 736kcal
  Walking (moderate) - 3/mph 20 minutes 112kcal


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ejg917's Food Diary

28 February 2013

Fat: 26.97g | Prot: 94.05g | Carb: 102.17g.   Breakfast: chobani banana, strawberries. Lunch: smart ones lemon herb. Dinner: balsamic vinegar, chicken breast, egg white. Snacks/Other: chicken breast, granola bar 100, green beans, trail mix.
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