ejg917's Exercise Diary

Time spent Cals
24 hrs 2454
Activity & Exercise 20 mins 113
20 mins
113
Sleep/Rest 23 hrs, 40 mins 2341
8 hrs
737
Resting
15 hrs, 40 mins
1604
This is all of my exercise.
Following: ejg917's own diet.

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ejg917's Food Diary

27 February 2013

Fat: 54.87g | Prot: 106.39g | Carb: 140.59g.   Breakfast:  clementine, large egg, turkey bacon. Lunch:  smart ones lasagna. Dinner:  balsamic, chicken breast, parmesan cheese, parmesan cheese, trail mix. Snacks/Other:  campbells soup at hand tomato, pineapple greek yogurt, red grapes, string cheese.