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jdeuster's Food Diary
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about the exercise diary
25 February 2013| Fat: 75.85g | Prot: 78.57g | Carb: 169.19g. Breakfast: banana, coffee, half and half, red potato. Lunch: altoids, earth balance peanut butter and coconut, ezekial bread 7 grain, orange, sardines. Dinner: bok choy, daisy light sour cream, jennie o extra lean ground turkey, muir glen black bean and corn salsa, reduced fat shredded cheese, rocket. Snacks/Other: green tea, raisin. |