Chicago Mike 's Exercise Diary

Time spent Cals
24 hrs 4491
Activity & Exercise 8 hrs, 45 mins 2261
6 hrs
1389
2 hrs
617
30 mins
193
15 mins
62
Sleep/Rest 15 hrs, 15 mins 2230
8 hrs
1111
Resting
7 hrs, 15 mins
1119
This is all of my exercise.
Following: Chicago Mike 's own diet.

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Chicago Mike 's Food Diary

21 March 2013

Fat: 83.36g | Prot: 109.03g | Carb: 187.36g.   Lunch:  Cheddar Cheese, Chicken Cheese & Bean Burrito. Dinner:  Chicken Alfredo. Snacks/Other:  Fat Free French Vanilla Yogurt, LOL WHIPPED LIGHT TOPPING, Roasted, Salted & Shelled Pistachios.