khud10's Exercise Diary

Time spent Cals
24 hrs 2725
Activity & Exercise 10 hrs, 40 mins 1634
8 hrs
1040
2 hrs
277
20 mins
144
20 mins
173
Sleep/Rest 13 hrs, 20 mins 1091
7 hrs, 30 mins
585
Resting
5 hrs, 50 mins
506
This is all of my exercise.
Following: khud10's own diet.

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khud10's Food Diary

27 February 2013

Fat: 52.44g | Prot: 60.81g | Carb: 104.31g.   Breakfast:  strawberry cereal bar kroger, smart water. Lunch:  spinach salad, Ranch, smart water, shredded cheese kroger, Cheesy red lobster biscuit, tyson grilled chicken, tums. Dinner:  Chilli cheese burrito Taco Bell. Snacks/Other:  smart water, Jello Fat free 2 chocolate pudding.