YoungBlackVegan's Exercise Diary

Time spent Cals
24 hrs 1989
Sleep/Rest 24 hrs 1989
8 hrs
16 hrs
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

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Eat To Live by Dr. Fuhrman

YoungBlackVegan's Food Diary

20 July 2014

Fat: 109.15g | Prot: 61.14g | Carb: 173.66g.   Breakfast:  Plain Waffle. Lunch:  Plantain Chips. Dinner:  La Choy Stir-Fry Vegetables, Baby Spinach, 365 Organic Pinto Beans, Annie's Naturals Organic Green Garlic Dressing. Snacks/Other:  Margaret Holmes Green Boiled Peanuts.