YoungBlackVegan's Exercise Diary

Time spent Cals
24 hrs 2718
Activity & Exercise 8 hrs, 30 mins 1458
8 hrs
30 mins
Sleep/Rest 15 hrs, 30 mins 1260
8 hrs
7 hrs, 30 mins
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

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Eat To Live by Dr. Fuhrman

YoungBlackVegan's Food Diary

05 March 2013

Fat: 77.17g | Prot: 97.59g | Carb: 762.25g.   Breakfast:  Triple Nut & Flakes Cereal. Lunch:  fuji organic apple, ginger, grapefruit, Green Plant Juice Blend, lemon, lime, oranges. Dinner:  baby portobello mushrooms, black pepper, broccoli slaw, cayenne pepper, chard, Chinese Cabbage (Bok-Choy, Pak-Choi), garlic, green peppers, kimchi, liquid aminos, meatless patties 365, nutritional yeast, Organic 6 Sprout Oatmeal Bread, Organic Crunchy Sprouts, Organic Papaya Poppy Seed Dressing, red onion, tomatoes, turmeric. Snacks/Other:  cinnamon crunch organic, kashi blossom.