YoungBlackVegan's Exercise Diary

Time spent Cals
24 hrs 2718
Activity & Exercise 8 hrs, 30 mins 1458
8 hrs
30 mins
Sleep/Rest 15 hrs, 30 mins 1260
8 hrs
7 hrs, 30 mins
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

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Eat To Live by Dr. Fuhrman

YoungBlackVegan's Food Diary

05 March 2013

Fat: 77.17g | Prot: 97.59g | Carb: 762.25g.   Breakfast:  Triple Nut & Flakes Cereal. Lunch:  Green Plant Juice Blend, ginger, lemon, lime, grapefruit, oranges, fuji organic apple. Dinner:  chard, Organic Crunchy Sprouts, tomatoes, garlic, broccoli slaw, kimchi, Organic Papaya Poppy Seed Dressing, red onion, baby portobello mushrooms, black pepper, cayenne pepper, turmeric, liquid aminos, nutritional yeast, green peppers, meatless patties 365, Organic 6 Sprout Oatmeal Bread, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other:  kashi blossom, cinnamon crunch organic.