Register or Sign In

dwpmd's Exercise Diary, 30 April 2012


 date:

Total Calories: 2122kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1463kcal
  Sleeping 8 hours 658kcal


about the exercise diary

Other Related Links

Members



dwpmd's Food Diary

30 April 2012

Fat: 107.59g | Prot: 99.86g | Carb: 184.12g.   Breakfast: All American Frittata, Breakfast Potatoes, Coffee, Cream Substitute (Liquid), Croissant, Fruit Cup (Side), Macaroni or Pasta Salad. Lunch: italian dressing, raisin cookie, salmon, side salad, wheat dinner roll. Dinner: cheese parmesan, dried apricots, finger sandwich, ranch dressing, zucchini.